Beetroot Biryani

What makes beetroot biryani special?

Beetroot biryani is a great way of having beets.You will love it although you may hate eating it.Although, dry curries are also a way of eating it.South Indian cuisine has great curries.However, you can try this for a change.

Benefits of beetroot

Beetroot brings out the most passionate reactions in people.You either love it or you hate.No matter what you feel, it is a healthy alternative to tablets.It is a great source of fiber and potassium.It gives a vibrant red color to the food.It is an excellent source of folate.

Why we love biryani??

There is nothing better than a biryani.Perfect one pot meal.One dish to suit all friends. wonder.It has oodles of nutrition.Always a crowd favorite. Everyone loves a biryani.

In conclusion,  vegan,vegetarian,non-vegetarian,lacto-ova vegetarian, biryani pleases all!

I am off meat and eggs so,I love my vegan/vegetarian version.

Although some people may still say a biryani without meat is a pulao/pilaf.

I still am happy vegetarian!

My take: Why should one kill another just to have a meal.After all,Every living being deserves a life.

This recipe is from my BIL Aditya who is a practicing vegan. One of the best biryani I have had.

Note: Please check with your doctor before you incorporate beets in your diet .
It is always better to check if you are allergic.Some people may not be able to digest it them raw.You may have an averse reaction like cramps.

Scroll below to read the recipe of Beetroot biryani:

Beetroot Biryani
Rate this recipe

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Category: Rice bowl

Cuisine: Indian

Yield: 4 servings

Beetroot Biryani

Ingredients

  • 2-3 tbsp oil
  • 2 onion medium sized sliced
  • 1 tbsp. ginger garlic paste
  • 1/4 cup beetroot, roughly chopped
  • 1/4th cup coriander and 1/4th cup mint leaves
  • 1 green chilly, finely chopped
  • 1/2 cup coconut milk
  • 1 cup beetroot shredded
  • 1 cup carrot shredded
  • 2 cups basmati rice(cooked upto 70%)
  • 1/2 cup peas
  • 1 tbsp ghee(optional,please avoid it if you are making it vegan)
    Spices:
  • 1 tbsp. cumin seeds
  • 2-3 bay leaves
  • 1 cinnamon stick
  • 1 black cardamom
  • 2 tbsp garam masala
  • 1 tsp red chilly powder
  • Salt as per taste

Instructions

  1. In a heavy bottomed pan or pot,heat oil.
  2. Add cumin seeds with whole spices.
  3. Once they splutter, add onions.Saute them well with 1/2 tsp salt.
  4. Cover the pan and saute for 10 minutes on low flame until soft.
  5. Add ginger garlic paste,green chillies and beetroot chunks. Saute for 5 minutes
  6. Add garam masala powder with mint and coriander leaves and mix well.
  7. Now add the shredded carrot.
  8. Add salt,red chilly powder and let it cook for 3-4 minutes.
  9. Add coconut milk and mix well.
  10. Meanwhile, in a pot with boiling water
  11. Add rice & salt.Cook the rice for 8-10 minutes.
  12. Drain the excess water,layer the cooked rice evenly.
  13. Add 1 tbsp ghee on top. (Avoid if you are lactose intolerant or going vegan).
  14. Garnish with peas before giving it a dum(Close the pot with a heavy lid or seal it with kneaded dough)
  15. Let it cook for 8-10 minutes on low flame.
  16. Serve hot.
https://www.secondrecipe.com/beetroot-biryani/

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