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avocado dip salad
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5 from 2 votes

Avocado dressing salad

Avocado dressing salad is great for weight-loss.
Prep Time10 mins
Cook Time5 mins
Course: Salad
Cuisine: Mexican
Keyword: Avocado dip salad
Servings: 4

Ingredients

for the dip

  • 1 medium avocado
  • 1 tablespoon lemon juice
  • 2-3 tablespoon virgin olive oil
  • salt as per taste

mix salad ingredients

  • 1 cucumber diced
  • 8-10 cherry tomatoes halved
  • 1 cup canned/boiled beans/chickpeas
  • 1 small onion diced
  • handlful of salad leaves

Instructions

  • Mash the avocado using a hand blender& lemon juice ,add oil and salt and continue blending
  • The dip is ready once it has a smooth texture
  • Add tomatoes,onion,cucumber,boiled beans(kidney/chickpeas etc),salad leaves in a bowl
  • Add the avocado dip,toss all ingredients.,serve fresh.

Notes

Do not add the oil for the dip at the start,keep on adding while blending the avocado with salt and lemon juice
Even if the dip is not that creamy , its still ok to toss it with salad

Nutrition

Serving: 1g