air fryer fried kundru curry | air fried tendli masala | air fryer ivy gourd recipe
air fryer kurkuri kundru recipe is an easy dish for lunch. You can pair tendli-masala with rice or roti for a quick meal. Learn to make this tindora recipe here.
Equipment
- Air fryer
- Mixing bowl
Ingredients
- 500 gm ivy gourd / kundru / tendli
- 2-3 tbsp. oil
- 1 teaspoon coriander powder
- ½ teaspoon garam masala powder or pav bhaji masala or any masala mix
- ¼ teaspoon turmeric powder optional
- ½ teaspoon red chili powder or as per taste
- salt as per taste
Instructions
For fresh kundru / tendli /ivy gourd
- Wash and dry the fresh ivy gourd.Cut kundru down in small pieces.Toss it with 1 /1.5 tbsp. oil.
- Preheat the air fryer for 5 mins at 170 C| 340 F and place the vegetable in the air fryer basket in a single layer without overlap. Air fry it for 10 mins at 170 C| 340 F.
- In a mixing bowl, add the semi air fried tendli,spices and 1 tablespoon more oil.
- Now, further air fry the kundru 8 mins at 170 C | 340 F.
For frozen kundru
- Preheat the air fryer for 5 mins at 180 C| 355 F and place the vegetable in the air fryer basket in a single layer without overlap. Air fry it for 10 mins.
- In a mixing bowl, add the semi air fried tendli,spices and 1 tablespoon more oil.
- Now, further air fry the kundru for 8 mins at 180 C | 355 F.
- Serve hot with rice or roti.
Video
Notes
A simple variation is to cook kundru with just spices with onion/ginger/garlic. Garnish it with some fresh coconut.
You need to add the onion,ginger,garlic with the spices to semi fried ivy gourd and cook in the airfryer.
You may use a cooking spray instead of tossing in oil.