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+ servings
no sugar added fig bars
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5 from 2 votes

Air fryer Vegan fig bars recipe

You can make these healthy fig bars in the oven or air fryerIt has simple ingredients and is great for a fast snack or dessert.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Dessert
Cuisine: Indian
Keyword: no sugar fig bar, vegan fig bar
Servings: 8 people

Equipment

  • Air fryer

Ingredients

  • cup dried figs
  • cup dates pitted
  • 1 cup mixed dry fruits cashews, almonds, pistachios

Instructions

  • Soak the dried figs in water for about 1 hour to soften them. Once softened, remove the tips and drain the excess water.
  • In a blender or food processor, blend the figs and dates together into a thick, smooth paste. Set aside.
  • Coarsely chop the mixed dry fruits (cashews, almonds, pistachios).
  • In a preheated air fryer at 170 deg C, add the nuts and cook for 7-8 minutes. The nuts should turn golden and aromatic.
  • Add the fig and date paste to the pan with the roasted nuts.
  • Cook for 8-10 minutes @ 170 deg C, mix them in between the cook.
  • Transfer the mixture to a tray lined with parchment paper or a baking sheet. Spread it evenly across the tray using a spatula to create a smooth, even layer.
  • Allow the mixture to set in the fridge for at least 1 hour, until firm.
  • Once set, cut into bars or squares of your desired size and shape.