Add cumin seeds and let it splutter. Add ginger, chillies, curry leaves and pinch of asafoetida optionally. Avoid asafoetida or heeng if gluten free.
Add the chopped bottle gourd pieces with salt.
Let it cook till it softens.
Add tomatoes followed by the spices.
Cook until they are soft or pressure cook for 2-3 whistles.(for pressure cooker, add ½ cup water)
Serve hot with flatbread or rice.
For bottle gourd recipe in instant pot
Heat oil in the instant pot on saute mode, add cumin seeds with ginger, tomatoes and salt.Add bottle gourd / lauki pieces
Add the remaining spices with little water, cover the instant pot with the seal ON position, cook on low pressure for 10 minutes
Release the pressure after 5 minutesGarnish with fresh coriander leaves, serve warm
Notes
You can avoid asafoetida if going gluten-free.If you are using pressure cooker, you will need little water(not more than ½ cup) and this recipe for lauki ki sabzi will be a bit watery.