Sauteed kale and mushrooms recipe
Sauteed kale and mushrooms is an easy stir fry. Learn to make it here in easy steps.
Equipment
- wok
- Food processor optional for chopping kale
Ingredients
- 3-4 garlic cloves chopped
- 2 tbsp. olive oil
- 200 gm shiitake mushrooms washed, pat dried and sliced
- 4 cups kale 2 stems of curly kale
- salt as per taste
- pepper as per taste
- ½ teaspoon stock powder optional
- 1 tsp. fresh lemon juice
Instructions
- Heat olive oil in a wok or large sauté pan . Add 3-4 chopped garlic cloves. Let it cook until garlic cloves are brown.
- Add mushrooms with little salt, cover and continue to cook , keep on mixing them after few minutes.
- once the mushroom have cooked ,add chopped kale leaves. Continue to cook until the kale is wilted.
- Add stock powder with black pepper. Turn off the heat.
- Serve after adding a dash of fresh lemon juice.