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zoodle bolognese
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5 from 3 votes

Vegan Bolognese with zucchini noodles | Zoodle Bolognese recipe

Zoodle bolognese is an easy way to switch your fried noodles with healthy zucchini. Learn to make it here.
Prep Time10 minutes
Cook Time19 minutes
Course: Main Course
Cuisine: European
Keyword: Zoodle bolognese, zucchini noodles vegan bolognese, Zucchini noodles with vegan bolognese
Servings: 3
Author: bhavana bhatia

Equipment

  • saucepan / large pot
  • Spiralizer
  • wooden spoon

Ingredients

For zucchini pasta sauce

  • 1 onion
  • 2 garlic cloves
  • 1 carrot medium
  • 1 can tomatoes
  • 1 cup TVP TVP is textured vegetable protein / Soya granules
  • 1 tbsp. paprika
  • 2-3 tbsp. olive oil
  • 1 tbsp. soup stock powder bullion powder
  • salt as per taste
  • 1 cup water

For zoodles

  • 2 large zucchini

Instructions

For zoodles

  • Cut the top and bottom of zucchini
  • Using a spiralizer, create the zucchini noodles. Keep it aside.

For zucchini pasta sauce

  • Heat oil in a saucepan.
  • Add onions, garlic and let it cook until onion is pink.
  • Add chopped carrots and salt and let it soften for few minutes.
  • Now add a can of tomatoes and cook for 5 mins.
  • Add TVPTVP (textured vegetable protein) along with water and remaining spices.
  • Let it cook until TVP swells and softens.Turn off the heat
  • Pour hot bolognese sauce over zoodles. Serve immediately.