Air fryer brussel sprouts recipe
Want an easy sides for your main course. Air fryer brussel sprouts is here to slay the sides game. Learn to make it here in easy steps.
Equipment
- Airfryer
- Mixing bowl
Ingredients
- 300 gms brussel sprouts washed and cut in 2 pieces
- 1 tbsp. olive oil
Dressing
- 1 tablespoon olive oil
- 1 tbsp. balsamic vinegar optional
- Salt and pepper as per taste
Instructions
- Wash and cut the brussel sprouts in halves. Dry them with a tissue.
- Toss them along with oil in a mixing bowl.
- Preheat the airfryer to 180 deg C | 350 F for 5 mins.
- Layer the vegetable in the air fryer crisping tray or basket without overlapping.
- Air fry for 10 mins at 180 C | 350 deg F.
- Remove from air fryer and toss them with oil ,balsamic vinegar,salt and pepper
- Air fry for 4 mins at 180 C | 350 deg F.
- Serve delicious Brussel sprouts hot immediately.
how long to cook frozen brussel sprouts in air fryer?
- You will need 2-3 minutes of additional time when cooking frozen Brussel sprouts in air fryer. Use the same temperature and instructions as above to get crispy Brussels sprouts for your meal.
Smashed brussel sprouts recipe air fryer
- In a pot of boiling water, add the brussel sprouts with salt. You can use frozen brussel sprouts as well.Let them cook for 15-20 minutes or until they are soft.
- Drain the excess water and let them cool down a bit.Place the brussel sprouts in a board and use a glass or a ramekin to smash them slowly.
- Brush the smashed brussel sprouts with oil and place it in a preheated airfryer at 180C/355F. Cook for 8-9 minutes.
- Brush oil again, flip over and continue to cook for a further 5-6 minutes .