vegan soy mince | vegan mince recipe
Soy mince is an easy recipe which can be eaten with roti or naan or eaten with taco & tortillas.
Equipment
- large skillet
- saucepan
- Sieve
Ingredients
- 2 cups soy granules or TVP
- 3 cups hot water
- 1 tbsp. olive oil
- 1 tablespoon ginger
- 1 teaspoon cumin seeds
- 1 large onion
- 2 medium tomatoes
- 1 tsp. curry powder
- 1 tsp. red paprika / cayenne pepper
- 2 tablespoon soy sauce
- 1 tbsp. lemon juice optional
- 1 teaspoon salt or as per taste
Instructions
- Soak 2 cups soy granules, in 3 cups hot water. Wait for 15 minutes and drain it using a sieve. Press the mix to drain excess water.Keep it aside.
- Heat oil in a pan and add ginger and cumin seeds,
- Add chopped onions awith little salt and let it cook for few minutes, add chopped tomatoes
- Cook on medium heat, until tomatoes soften,Add curry powder, red paprika and mix well.
- Optionally add soy sauce to the vegan mince mix, continue to cook for 8-10 minutes on low heat or until the the mixture turns little dry.
- Garnish vegan mince with chopped cilantro leaves. Serve hot as a filling for a taco/tortilla.