Sindhi toor dal kadhi recipe | Sindhi dal kadhi recipe
Sindhi kadhi is a great way to include lentils a& veggies in your diet.
Servings: 4
Ingredients
- 1 cup yellow lentils (tuvar dal/ arhar dal or mix with masoor/Red lentil)
- 2 tablespoon tamarind pulp / 2 cups of tomato puree
- 1-2 Potatoes large
- 14-15 okra medium sized
- 8 -10 Drumsticks or moringa medium sized
- 5 -6 Lotus stem medium sized ,optional
- 10 Cluster beans /guar
- ½ cup peas
Spices
- 1 teaspoon ginger
- 1 teaspoon green chillies
- 1 teaspoon cumin
- 1 teaspoon mustard seeds
- 2 tsp. red chilli powder
- 1 teaspoon turmeric powder
- 1 teaspoon fenugreek seeds optional
- handful of curry leaves
- ½ teaspoon asafoetida
- 3 tbsp. oil
- salt as per taste
Instructions
- Soak toor dal for half an hour.
- Pressure cook dal with salt, turmeric and sufficient water(2 cups)
- Once the dal is done, let it cool.Churn it with a hand blender.
- Add 2-3 cups of water with dal paste in a pot and let it boil.
- Add tomato puree,fenugreek seeds,red chilli powder ,let it come to boil.
- Add hard vegetables and cook for 10 mins.
- Add soft vegetables and cook until soft.
- Heat oil in a pan,add cumin and mustard seeds.
- When the seeds crackle,add ginger,chillies,curry leaves,hing,saute for 10 seconds.
- Add this tempering to the cooked dal.
- Let it simmer on medium flame for few mins.
- Serve hot with basmati rice,sweet boondi and arbi tuk / aloo tuk.