Air fryer zucchini fritters are the perfect way to use up that extra zucchini in your fridge and turn it into a healthy snack or light meal. These fritters are golden brown, crispy on the outside, and tender inside – made with wholesome ingredients like grated zucchini, boiled potatoes, and chickpea flour. No deep frying, no excess oil, and just pure deliciousness in every bite!
Whether you're craving a quick appetizer, a nutritious lunchbox option, or a healthy fritter recipe that’s vegan and gluten-free, these zucchini patties tick all the boxes.
Jump to:
Ingredients
- Grated zucchini
- Boiled potatoes
- Fresh mint
- Ginger
- Paprika
- Cumin powder
- Salt
- Red lentil flour for air frying / or chickpea flour if making on a pan.
- Olive oil or spray oil (for air frying)
refer to recipe card for details.
How to make air fryer zucchini fritters? (recipe video)
Step-by-Step Photos
- Grate & Prep – Shred zucchini using the large holes of a box grater. Squeeze out excess moisture using a cheesecloth or clean kitchen towel.
- Mix the Base – In a large mixing bowl, combine grated zucchini with mashed boiled potatoes.
Add Flavors – Add ginger, mint, cumin powder, paprika, and salt.
Bind It Up – Mix in red lentil flour to form a thick batter. The mixture should hold shape but not be runny.
Shape Fritters – Form into round patties using slightly wet hands or an ice cream scoop.
Air Fry – Place them in a single layer in the air fryer basket lined with parchment paper. Spray oil on top. Cook at 180°C for 20–25 minutes, flipping at the 20-minute mark.
Related zucchini recipes
Air Fryer Zucchini Fritters Recipe
Equipment
- Air fryer
- Grater / food processor
Ingredients
- 3 cups grated zucchini squeezed to remove excess water
- 1½ cups boiled potatoes mashed or grated
- 1 tablespoon dried mint
- 1 tablespoon grated ginger
- 1 teaspoon paprika
- ½ teaspoon cumin powder
- Salt to taste
- ½ cup red lentil flour or chickpea flour
- Olive oil spray
Instructions
- Grate zucchini.
- In a large bowl, combine zucchini, mashed potatoes, ginger, mint, and spices.
- Add red lentil flour and mix well to form a thick batter.
- Shape into round patties using an ice cream scoop or hands.
- Arrange fritters in the air fryer basket in a single layer. Line with parchment paper if needed.
- Spray lightly with olive oil.
- Air fry at 180°C (356°F) for 20–25 minutes. Flip carefully after 20 minutes for best results.
- Let them rest for 2–3 minutes before serving. They firm up as they cool.
Video
Variations & Substitutions
- Add-ins: Chopped green onions, fresh dill, or grated red onion for extra flavor.
- Cheesy twist: Mix in a spoonful of parmesan cheese or nutritional yeast.
- Low-carb: Substitute chickpea flour with almond flour or oat flour.
- Extra veggies: Add grated bell peppers or carrot for colorful zucchini cakes.
- Flour: Use rice flour or all-purpose flour instead of chickpea flour.
- Potato: Replace with cooked quinoa for a lighter, low-starch version.
- Flax eggs: For additional binding, add 1 tablespoon ground flax mixed with 3 tablespoon warm water.
FAQs
Too much moisture in zucchini can make fritters soggy. Always squeeze out excess water with a paper towel or cloth.
Yes, you can freeze shaped uncooked patties. Air fry directly from frozen for a few extra minutes.
Store in an airtight container in the fridge for up to 3 days. Reheat in the air fryer for 4–5 minutes at 160°C.
Absolutely. Place on a baking sheet lined with parchment and bake at 200°C until crispy.
Conclusion : These healthy zucchini fritters are a great way to turn your garden zucchini into something exciting. They're packed with flavor, easy to prepare, and one of the best things you can make in your air fryer today. Serve with your favorite dipping sauces like tzatziki, vegan sour cream, or ketchup – and enjoy a crispy, wholesome snack any time of the day.
Leave a Reply