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Home » Air fryer recipes » Air fryer Zucchini

Air fryer Zucchini

Apr 23, 2022 · Leave a Comment

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Air fryer zucchini is an easy side. It is ready in few minutes. All you need is a preheated air fryer. Learn to make this easy side in simple steps.

Zucchini is an easy veggie. Just cut the top and end and cook it. No need to peel too. Easy peasy. It is great for nutrition too. It is high in antioxidants and great for weight loss. Helps keep your heart healthy and aids digestion. There is no dearth of recipes too. Add it as a pizza or burger topping.You can make a dumpling or a curry. Eat it as breaded zucchini or make air fryer zucchini boats. Have a meal as zucchini Bolognese or vegan fritters for breakfast. Enjoy!

air fryer zucchini
Jump to:
  • How to choose a good Zucchini?
  • Benefits of Zucchini
  • Equipment
  • Ingredients
  • How to make air fryer zucchini?
  • Variations
  • Substitutions
  • Storage
  • Related links
  • Air fryer Zucchini
  • FAQ

How to choose a good Zucchini?

Look for a firm blemish-free skin either medium size or large.

Benefits of Zucchini

  • It is rich in vitamin A ,B6 and C.
  • Rich source of folate, fiber and magnesium.
  • Helps bone strength.
  • It is a good diuretic.

Equipment

  • Air fryer
  • Mixing bowl
  • Food processor optional

Ingredients

  • ½ kg zucchini
  • 1 tbsp. parsley chopped
  • 1 tbsp. olive oil
  • Salt as per taste

How to make air fryer zucchini?

  • Preheat the air fryer at 190 deg C | 375 F for 5 mins. Meanwhile, chop the zucchini into wedges.
air fryer zucchini step 1
  • Toss wedges along with salt and oil in a mixing bowl.
air fryer zucchini step 2
  • Add parsley and toss wedges in that.
air fryer zucchini step 3

  • Layer the vegetable in the air fryer crisping tray or basket without overlapping.Air fry for 8-10 mins at 190 C | 375 deg F. Once done check if they are little brown from outside and soft from middle.
air fryer zucchini step 4
  • Serve immediately warm as a side.

Variations

Air fryer yellow squash, tomatoes and mushrooms are a great combination too. You can also top it with some garlic oil if you like.

Substitutions

If you are vegetarian, you may use butter for cooking zucchini in air fryer, instead of olive oil.

Storage

Store the pre cut zucchini pieces in an air tight bowl in advance,cook fresh in the air fryer.

Related links

  • Mushrooms in air fryer
  • Air fryer Brussels sprouts
  • Air fryer broccoli
  • 10+ potato recipes in air fryer
  • Air fryer asparagus
  • Air fryer veg manchurian
  • Roasted vegetables in air fryer
air fryer zucchini
Print Recipe
4.72 from 7 votes

Air fryer Zucchini

Want an easy sides for your main course. Air fryer Zucchini is here to slay the sides game. Learn to make it here in easy steps.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Appetizers
Cuisine: American
Keyword: air fryer zucchini
Author: bhavana bhatia

Equipment

  • Air fryer
  • Mixing bowl
  • Food processor optional

Ingredients

  • ½ kg Zucchini chopped
  • 1-2 tbsp. oil
  • 1 tbsp. fresh parsley chopped
  • Salt as per taste

Instructions

  • Preheat the air fryer at 190 deg C | 375 F for 5 mins. Meanwhile, chop the zucchini into wedges.
  • Toss wedges along with salt and oil in a mixing bowl.
  • Add parsley and toss wedges in that.
  • Layer the vegetable in the air fryer crisping tray or basket without overlapping.Air fry for 8-10 mins at 190 C | 375 deg F. Once done check if they are little brown from outside and soft from middle.
  • Serve hot immediately.

FAQ

Do you peel zucchini before you cook it?

No need to peel it. Just cut the top and end slightly.

Are zucchini anti-inflammatory?

Yes, they are rich in antioxidants and are anti-inflammatory.

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I am Bhavana & this is my wonderland of recipes.I have been in IT for 15+ years have always loved writing.My husband Gaurav & I,love to cook, click & host people..Read more..

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