‘Amla’ or Gooseberry candy is a great digestive.Indian gooseberries is a great source of Vitamin C.It helps you avoid the greys,enrich hair growth.It has diuretic properties.Also, helps stimulate metabolism.If you cannot find fresh ones,frozen works great for this recipe.Amla candy is a great way to end your meal. It helps you digest a heavy meal.Works great for improving health.Vitamin C helps you fight cold and cough.
What makes this recipe better?
You can make this within 15 minutes.Yes, we can get many commercial packets of candy.However,you cannot control the sugar in it.When you make it at home,you can adjust the sugar content.Hence you can avoid hidden calories.
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