Millet cutlets or millet tikki are a healthier alternative to regular potato tikkis. Made using nutrient-rich millets such as finger millet (ragi) barnyard millet or little millet, these cutlets are packed with essential vitamins and minerals like iron, calcium, and vitamin C. Perfect as a tea-time treat or as part of a millet tikki chaat, this dish offers a delicious and wholesome option for those seeking a nutritious bite.
Millet recipes are versatile, and millet cutlets can be made through shallow frying or even using an air fryer for a lower-calorie version.
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Ingredients
The ingredients for Ragi millet cutlets are simple and easily accessible, yet they come together to create a flavorful snack. Refer to recipe card for details
- Ragi flour
- Boiled sweet potato (can be replaced with boiled potato) - In either case , boil them the previous day and keep in the fridge to cool.
- Dried herbs like mint for flavor.
- Green chillies,ginger
- Salt to taste
- Oil for airfrying
- cilantro chutney or tomato ketchup (for serving)
Step by step instructions
Millet cutlets are easy to prepare.Follow the below instructions to make them in airfryer
- Boil a sweet potato, allow to cool , transfer to the fridge to cool down and use it the next day or later in the day.
2. Mash the sweet potato
3. Combine mashed sweet potato, ragi flour, dried mint, grated ginger, and salt in a bowl.
4. Form the mixture into circular, flat patties (tikkis) and chill them in the freezer for couple of hours .
5. Heat up the air fryer to 180°C (355°F) and let it preheat for 5 minutes.Coat both sides of the patties with oil before placing them in the air fryer basket.Cook in an air fryer at 180°C for 22-24 minutes, flipping halfway through, and brush with oil once while cooking.Take out and serve while hot.
Related recipes
Ragi millet cutlet recipe in airfryer with sweet potato
Equipment
- Air fryer for low oil version
- potato masher
Ingredients
- 1 cup sweet potato boiled and mashed
- ½ cup ragi flour finger millet flour
- 1 teaspoon dried mint
- 1 teaspoon grated ginger
- Salt to taste
- 1-2 tablespoon oil for brushing
Instructions
- Prepare the Cutlet Mixture:
- Mix the mashed sweet potato, ragi flour, dried mint, grated ginger, and salt in a mixing bowl. Combine all the ingredients thoroughly until a dough-like texture is achieved.
- Shape the Cutlets:
- Form small portions of the mixture into circular, flattened patties (tikkis).
- After shaping, put the patties in the freezer for 1-2 hours to make them firm.
- Preheat the Air Fryer:
- Preheat your air fryer to 180°C (355°F) for 5 minutes.
- Cook the Cutlets:
- Coat the cutlets with oil on both sides.
- Arrange the cutlets evenly in the air fryer basket. Bake at 180°C (355°F) for 22-24 minutes, remembering to flip halfway through.
- While cooking, apply a small amount of oil to the cutlets once to help them become crispy and golden brown.
- Serve:
- After cooking, take the cutlets out of the air fryer and allow them to cool for a bit.
- Enjoy it hot with green chutney or your favorite dipping sauce.
Notes
Nutrition
Variations and Substitutions
There are many ways to customize millet cutlets according to your taste:
- Spicy Cutlets: Add more green chilies or extra red chilly powder , cumin powder for a spicier kick to make this delicious snack.
- Millet Tikki Chaat: Serve the millet cutlets topped with yogurt, chutneys, and sev to create a mouthwatering millet tikki chaat.
- Serve it within burger buns to make a perfect snack for those who love burger patty variation.
You can make several substitutions depending on availability or dietary preferences:
- Millet Variety: If finger millet (Ragi) is unavailable, other types of millets can be used to make this You can shallow fry delicious sweet potato cutlets in oil.
- Binding Agents: Instead of millet flour, you can use chickpea flour , rice flour ,oat flour or even bread crumbs to bind the round patties. However they cannot be used on fasting day. Also use rock salt instead of sea salt. for fasting day sweet potato cutlet recipe.
- Air Fryer Option: To make the recipe even healthier, prepare the cutlets in an air fryer instead of shallow frying them in oil.
FAQ
1. Can I make millet cutlets in advance?
Yes! You can prepare the cutlet dough in advance and store it in the freezer for few weeks.
2. How do I prevent the cutlets from breaking?
Make sure the dough is solid. To improve binding, add additional millet flour if the mixture is too soft.
3. What can I serve with millet cutlets?
They go nicely with green chutney or tomato ketchup, and are perfect as a side for a tea-time treat.
Conclusion
Millet cutlets are not just delicious but also a nutritious option compared to typical fried snacks. These millet tikkis are a great choice for any event, as they are rich in iron, calcium, and vitamin C. Store the dough in airtight containers, fry until golden brown, and serve hot with chutney for a delightful treat!
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