air fryer roasted phool makhana | masala fox nuts

In recent years, phool makhana, which is also referred to as fox nuts or puffed lotus seeds, has gained significant popularity. Some people also call it as gorgon nuts or euryale ferox in East Asia. It is a nutritious and delicious snack, very popular particularly in the Indian subcontinent. They are a perfect evening snack when hunger strikes at 4 pm. Many times you end up eating junk food instead of healthy snack option. Thus. you end up losing a hold on your weight loss journey. Nowadays, I can also see wasabi makhane in supermarkets in Australia. Instead of buying them, dry roast them at home. It cooks in very little time and is void of any preservatives.

Makhana has gained popularity in both traditional and modern kitchens due to its low glycemic index, high nutritional value, and ability to be used in a variety of recipes. This article will delve into the art of making roasted makhana in air fryer, providing insights into its nutritional benefits and offering tips for creating delectable variations. Whether its khoya matar makhana curry or makhana namkeen. Makhaane ki kheer or adding them to cornflakes or poha chivda. There are many phool makhana recipe you can enjoy. If you like caramel popcorn, you can also make caramel makhana in the similar fashion.

Ingredients

In order to begin the process of making this delicious crispy treat, you will need to gather a variety of essential ingredients. These include

• Phool makhana,

• Olive oil/ghee
• Spices(red chili powder,salt)

Refer to recipe card for details

Instructions

The process of turning raw makhana into a delicious treat requires several meticulous steps, including dry roasting and the incorporation of various spices.

1. Take the makhana in a bowl.

2. Toss the makhana with oil/ghee,Pre heat the airfryer for 5 minutes at 160C ,transfer the makhana to the air fryer basket.

3. Cook for 8-9 minutes at 160C

4.Add the spices and toss the roasted makhana with these. Allow them to cool down to room tempreture and store in an air tight container

Variations

• The versatile nature of Makhana opens up a world of creative opportunities in the kitchen.
• You can choose to explore the world of makhana chivda, indulge in the delightful makhana kheer, or savor the flavors of a phool makhana curry.
• Explore a variety of recipes featuring herbed versions, caramelized makhana, and masala makhana that are specially crafted to cater to different preferences
• Phool makhana's versatility makes it perfect for a variety of culinary uses, such as incorporating it into savory dishes, using it in fasting recipes, or enjoying it as a satisfying crunchy snack on road trips.

Substitutions

You can roast makhana in a heavy bottom pan if you donot own an air fryer. It is ready in few minutes and one can customize them according to different flavors of your choice.

During instances when certain ingredients are not accessible, it is important to explore alternative substitutions that do not compromise the fundamental nature of the dish. To add some variety, you could swap out olive oil for ghee or coconut oil if vegan.

Try experimenting with different spice powders like onion powder, turmeric powder, black pepper powder, garlic powder. You can even consider incorporating coconut slices for an extra twist. By gaining an understanding of how to make substitutions in cooking, you can greatly improve your culinary skills and guarantee that your dishes turn out delicious.

Storage

Allow phool makhana to cool down to room temperature and store in an airtight container.

Conclusion

To conclude, the act of preparing phool makhana in the comfort of your own home not only offers a myriad of possibilities, but also allows for the exploration of diverse recipes and the indulgence in a crispy snack that can be customized to suit a wide range of palates and preferences. Due to its simple preparation and numerous health benefits, makhana has become a favored ingredient for both novice and experienced cooks.