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Home » Indo-chinese » Tofu manchurian (Air fry / bake)

Tofu manchurian (Air fry / bake)

Sep 23, 2021 · Leave a Comment

8 shares
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Tofu manchurian is a great companion for hakka noodles or fried rice. Perfect for vegans or those who want to avoid paneer, or chicken.It also has no fat and half the calories. I must admit, I never liked tofu recipes  much. Always would wonder, how people eat it so much. However, a visit to a vegan Asian restaurant Huong Viet changed everything for me.It made me fall in love with Vietnamese cuisine all over again. Now, I love making  Vietnamese salad, noodle soup as per the weather. Another latest addition to this is vegan mayo with tofu.

It has a peculiar taste and texture. Soft, firm, extra firm.It took me a while to understand which one I can eat. Someone who has not eaten it earlier, needs sometime to get used to it. I like the firm or extra firm one which can be fried like halloumi and Indian cottage cheese or paneer cubes. When you bake it or air fry it, the texture looks no different to its vegetarian options. In fact, when you put it in gravy, you will not know if its tofu or paneer. These days I ditch making my paneer and reach out to tofu chilli  instead. Saves time and effort both!

Jump to:
  • Equipment
  • Ingredients
  • How to make tofu manchurian in air fryer?
  • How to make it in oven?
  • How to make manchurian gravy?
  • Tofu manchurian Recipe
  • Variations
  • Storage
  • Need more Indo Chinese recipes?

tofu manchurian

Equipment

- wok
- air fryer or oven

Ingredients

Tofu cubes
- extra firm tofu
- corn flour/tapioca starch/arrowroot
- oil
- salt optional if soy sauce is already too salty.
- soya sauce
Sauce mix
- tomato sauce
- hot chilli sauce adjust as per your taste
- sweet & sour sauce optional
- soy sauce adjust as per your taste
vegetable mix
- sesame oil or any vegetable oil
- sliced ginger
- sliced garlic
- Onion finely  chopped
- Green bell peppers chopped
- Red bell peppers chopped
- Salt as per taste (Adjust as per salt in Soy sauce)
- black pepper powder

How to make tofu manchurian in air fryer?

Use the below steps to prepare pieces in air fryer.

  • Cut the Tofu in cubes. Add tapioca starch/corn flour, salt, soy sauce and Oil.

tofu manchurian step 1

  • Place the pieces in the air fryer basket. You may use the steamer sheets or baking sheets with holes. 

tofu manchurian step 2

  • Cook in air fryer at 190 deg C for 15 minutes. Stir the pieces in the basket once between those 15 minutes.

tofu manchurian step 3

Keep it aside and add to wok once gravy is ready.

How to make it in oven?

Use the below steps to prepare pieces in fan forced oven.

  • After tossing the tofu pieces in the starch mix, spread them on a tray lined with baking sheet

tofu manchurian oven step 1

  • Bake in an oven at 190 deg C(fan forced) for 20 minutes.tofu manchurian oven step 2

How to make manchurian gravy?

Steps for manchurian gravy are common whether you fry the pieces, bake in an oven or air fry pieces.

  • Heat oil in a wok, add ginger, garlic and chilli. Add onion, cook on medium flame for few minutes. Now, add rest of veggies.tofu manchurian step 4
  • Add the sauces with salt and pepper and let it cook for few minutes.
  • tofu manchurian steps 5If you prefer a thin gravy , then this is the time to add 2 teaspoon corn flour/tapioca starch mixed with 1 cup water and let it boil.

tofu manchurian step 6

  • Add the cubes to the gravy. Toss them well.

tofu manchurian step 7

  • Garnish with sesame seeds and chopped spring onion greens.
tofu manchurian
Print Recipe
5 from 2 votes

Tofu manchurian Recipe

Tofu manchurian is a great companion for hakka noodles or fried rice.Perfect for vegans or those who want to avoid paneer.
Prep Time15 mins
Cook Time30 mins
Total Time25 mins
Course: Appetizer
Cuisine: Indo-Chinese
Keyword: dry tofu chilli, dry tofu manchurian, indo chinese starter, indo-chinese, tofu chilli, tofu manchurian
Servings: 4
Author: bhavana bhatia

Equipment

  • wok
  • air fryer or oven

Ingredients

Tofu cubes

  • 300 grams extra firm tofu
  • 2 teaspoon corn flour/tapioca starch/arrowroot
  • 2 teaspoon oil
  • ½ tsp. salt optional if soy sauce is already too salty.
  • 2 tsp. soya sauce

Sauce mix

  • 1 tablespoon tomato ketchup
  • 1 tablespoon hot chilli sauce adjust as per your taste
  • 1 tablespoon sweet & sour sauce optional
  • 1 tablespoon soy sauce adjust as per your taste

vegetable mix

  • 2 tablespoon sesame oil or any vegetable oil
  • 1 tbsp. sliced ginger
  • 1 tbsp. sliced garlic
  • 1 Onion chopped or ½ cup
  • ½ Green capsicum chopped or ½ cup
  • ½ Red capsicum chopped or ½ cup
  • Salt as per taste Adjust as per salt in Soy sauce
  • ½ teaspoon pepper crushed

Garnish

  • ½ teaspoon Sesame seeds
  • ¼ cup green onions chopped

Instructions

Prep tofu pieces in Air fryer

  • Cut the Tofu in cubes,Add tapioca starch/cornflour,salt,soy sauce and Oil.
  • Place the marinated tofu pieces in the air fryer basket. You may use the steamer sheets or baking sheets with holes. 
  • Cook in air fryer at 190 deg C for 15 minutes. Stir the pieces in the basket once between those 15 miniutes.
  • Keep it aside and add to wok once gravy is ready.

Prep tofu pieces in Oven

  • After tossing the tofu pieces in the starch mix, spread them on a tray lined with baking sheet
  • Bake into oven at 190 deg C(fan forced) for 20 minutes.

Steps for tofu manchurian gravy

  • Heat oil in a wok, add ginger, garlic and chilli. Add onion, cook on medium flame for few minutes. Now, add rest of veggies.
  • Add the sauces with salt and pepper and let it cook for few minutes.
  • If you prefer a thin gravy , then this is the time to add 2 teaspoon corn flour/tapioca starch mixed with 1 cup water and let it boil.
  • Add the cubes to the gravy. Toss them well.
  • Garnish with sesame seeds and chopped spring onions.

Notes

The spice is as per your taste, hence please adjust the chilli sauce,soy sauce accordingly.

Nutrition

Serving: 4g

Variations

The spice is as per your taste, hence please adjust the chilli sauce, soy sauce and red chili powder accordingly. You can use air fried baked tofu or fried tofu as per your choice in the above recipe.

Storage

You can air fry pieces and keep it in refrigerator for 2-3 days. Add it to fresh gravy for a great dish.

Need more Indo Chinese recipes?

Chilli paneer

Veg Manchurian

Gobi Manchurian

Click here for more recipe videos.

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I am Bhavana & this is my wonderland of recipes.I have been in IT for 15+ years have always loved writing.My husband Gaurav & I,love to cook, click & host people..Read more..

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