Want a healthy, nutritious snack that avoids deep frying? Try this air fryer soya tikki recipe - it's a new favorite! If you enjoy soya cutlets, soya burgers, or just love cooking fun, this easy recipe is a guilt-free treat. Enjoy these protein-packed, flavorful, and crispy veg soya tikkis as a perfect evening snack with tea; they're air-fried for easy cleanup.
Love vegan air fryer cutlets? Try more wholesome and oil-light snacks like sweetcorn tofu fritters, soya cutlets, or our crispy jackfruit tikkis. For something earthy, do not miss the arbi tikki a taro root delight.

Air fryer soya tikki recipe
Ingredients
- 2 cups soya nuggets/meal maker, soaked in hot water for 15-20 minutes
- 1 cup mashed potatoes (works as a great binding agent)
- 2 tablespoon oil for brushing
Spices
- tbsp dried mint
- green chillies (or green chilies, as you prefer!)
- 1 teaspoon ginger garlic paste
- Salt to taste
- 2 teaspoon garam masala
- red chilli powder (optional)
Instructions
- Soak the soya nuggets in hot water (about 3-4 cups of water) for 15-20 minutes until soft. Squeeze out any excess water.
- Grind the softened soya chunks with dried mint, green chillies, ginger, salt, and garam masala into a coarse mixture.

3. Mix this with mashed potatoes .Shape the mixture into tikkis (or soya chunks cutlet patties).

4. Brush lightly with oil and freeze for a long time or overnight for better texture.
5. Preheat the air fryer to 180°C (356°F).

7. Place the tikkis in a single layer and air fry for 20-22 minutes, flipping halfway until golden brown and crispy. Serve hot with green chutney, tomato ketchup, or tomato sauce.

Variations
- For added crunch and nutrition, try including grated carrots or beetroot.
- For extra spice, add more green chilies or red chili powder.
- Swap mashed potatoes with sweet potatoes for a unique twist.
- Fancy trying something different? Shape the mixture into soya chunk cutlets or soya burger patties.
Substitutions
- Oats or besan (gram flour) can replace potatoes as a binding agent.
- Soya granules can replace whole nuggets - use 1 cup soya granules soaked and drained.
Related recipes
Air fryer soya tikki recipe
Equipment
- Air fryer
- brush
- baking tray
- Food processor
Ingredients
- 2 cup soya nuggets dried soy nuggets
- 1 cup mashed potato boil and peel potatoes
- ½ tablespoon garam masala powder
- 1 tablespoon ginger
- 1 tablespoon dried mint
- 1 teaspoon red chilli powder optional
- 1 tablespoon salt
- 2 tablespoon oil for brushing
Instructions
- Soak the soya nuggets in hot water (about 3-4 cups of water) for 15-20 minutes until soft. Squeeze out any excess water.2 cup soya nuggets
- Grind the softened soya chunks with dried mint, green chillies, ginger, salt, and garam masala into a coarse mixture.½ tablespoon garam masala powder, 1 tablespoon ginger, 1 tablespoon dried mint, 1 teaspoon red chilli powder, 1 tablespoon salt
- Mix this with mashed potatoes1 cup mashed potato
- Shape the mixture into tikkis (or soya chunks cutlet patties).
- Brush lightly with oil and freeze for a long time or overnight for better texture.2 tablespoon oil
- Preheat the air fryer to 180°C (356°F).
- Place the tikkis in a single layer and air fry for 20-22 minutes, flipping halfway until golden brown and crispy.
- Serve hot with green chutney
Video
FAQs
Yes! If you don't have an air fryer, you can shallow fry them on a non-stick pan over medium heat until crisp.
Freeze shaped, uncooked tikkis for upto 1 month in the freezer. Air fry straight from frozen.
Absolutely! Just reduce the red chili powder and green chillies for a milder version.
High protein, low oil, and simple Indian spices make them perfect for a healthier lifestyle.
Yes, and your guests will love them with a side of green chutney or tangy tomato ketchup.
Conclusion
Home cooks seeking a tasty, quick, and healthy dish will love this winning air fryer soya tikki recipe. With exclusive features like oil-free crispiness and versatility in flavor, these soya cutlets are perfect for both weekday meals and party starters. So next time you're craving a crunchy evening snack, ditch the oil and grab your air fryer. Your cooking experiences will never be the same again!






NEELAM AGARWAL says
Hi, i like this receipe.
Which air fryer you are using? It looks like instant pot.
bhavana bhatia says
Hi Neelam
Thank you for the feedback.
This is Ninja foodi op350 which has both instant pot and air fryer in it.
Thanks
Bhavana