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    Home » Air fryer recipes

    Air fryer breaded zucchini | air fryer zucchini fries

    Aug 10, 2022 · 2 Comments

    47 shares
    Jump to Recipe

    Zucchini is one of the most versatile vegetables. This humble courgette can be a a pizza topping, a starter, a curry and even a bread. Make zucchini fritters for breakfast or have zoodles with Bolognese. You can wrap it around asparagus and air fry it. Have it in a vegetable loaf. Make muffins out of it, make air fryer zucchini wedges or use it to make air fryer zucchini boats. The possibilities are endless. Another great recipe is air fryer breaded zucchini. Learn to make it here in easy steps.

    Courgette is an easy veggie too. Just cut the ends and the top. No need to peel. Cooks in very little time too 🙂

    air fryer zucchini fries no egg
    Jump to:
    • Benefits of zucchini
    • Equipment
    • Ingredients for breaded zucchini
    • Instructions
    • Storage
    • FAQs
    • Related links
    • air fried zucchini chips | Air fryer breaded zucchini recipe
    • Food safety

    Benefits of zucchini

    • Great for digestion
    • Packed with folates and fiber
    • Full of vitamin A C and potassium.
    • It helps reduce risk of stroke and lowers cholesterol.
    • Helps reduce high blood pressure.

    Equipment

    • Air fryer
    • parchment paper
    • brush
    • grater/ food processor

    Ingredients for breaded zucchini

    • Oil, salt, spice (as per your choice)
    • Plain flour
    • Panko bread crumbs
    • plain flour in water (kept aside for 10 minutes)
    • Zucchini sticks
    baked zucchini sticks step 1

    Instructions

    • Roll zucchini sticks in plain flour.
    baked zucchini sticks step 2
    • Dip the zucchini sticks in plain flour+water mix
    baked zucchini sticks step 3
    • Optionally, place the zucchini stick on a wire rack to allow the excess liquid drop off.
    baked zucchini sticks step 4
    • Add the spice and oil to the breadcrumbs and mix it evenly.
    baked zucchini sticks step 5
    • Place the zucchini sticks on the breadcrumb mix
    baked zucchini sticks step 6
    • Place the breaded zucchini sticks with the help of tongs, in a single layer in your air fryer basket.
    • In a preheated air fryer (190C/375F for 10 mins) , cook these at 190C/375F for 10 mins
    baked zucchini sticks step 7
    • Spray oil, cook further for 2 minutes (total cook time of 12-13 minutes).
    baked zucchini sticks step 8
    • Serve crispy air fried zucchini slices hot with tomato ketchup or chutney.

    Storage

    • Store it in air tight box. Air fry whenever you wish to eat.

    FAQs

    Should zucchini be peeled before baking?

    No you do not need to peel it.

    What size zucchini is best for baking?

    Small to medium size.

    How do you cook squash without it getting mushy?

    Do not let them overlap. Make sure you cook them at a high temperature.

    Related links

    • Vegan zucchini fritters
    • Zucchini muthia - Squash dumplings
    • zucchini curry | zucchini sabzi recipe
    • Zoodle Bolognese | Zucchini noodles vegan Bolognese sauce
    • Air fryer asparagus
    • Air fryer zucchini boats
    zucchini fries air fryer no parmesan
    Print Recipe
    4.75 from 8 votes

    air fried zucchini chips | Air fryer breaded zucchini recipe

    Want an easy starter? Air fryer breaded zucchini is here to stay. Learn to make courgette in air fryer easy steps.
    Prep Time10 mins
    Cook Time15 mins
    Course: Appetizers
    Cuisine: American
    Keyword: air fryer breaded zucchini, breaded air fryer zucchini, fried zucchini air fryer
    Author: bhavana bhatia

    Equipment

    • Air fryer

    Ingredients

    • 1 large zucchini large Zucchini is approx 250gms
    • 2 tablespoon plain flour for dusting
    • ½ cup water
    • 4-5 tablespoon plain flour mixed with water
    • 1 cup bread crumbs
    • 2 tablespoon Oil to be mixed with breadcrumbs
    • Salt as per taste
    • Spice / black pepper as per your choice
    • 1 tbsp. oil to spray/brush oil during cook

    Instructions

    • Roll zucchini sticks in plain flour.
    • Mix the plain four with water,keep it aside.
    • Dip the zucchini sticks in plain flour+water mix
    • Optionally, place the zucchini stick on a wire rack to allow the excess liquid drop off.
    • Add the spice and oil to the breadcrumbs and mix it evenly. Roll the zucchini sticks on the breadcrumb mix
    • Place the breaded zucchini sticks in the airfryer with the help of tongs.
    • In a preheated air fryer (190C/375F for 10 mins) , cook these at 190C/375F for 10 mins
    • Spray oil, cook further for 2 minutes (total cook time of 12-13 minutes).
    • Serve hot with tomato ketchup or chutney.

    Food safety

    • Cook to a minimum temperature of 165 °F (74 °C)
    • Do not use the same utensils on cooked food, that previously touched raw meat
    • Wash hands after touching raw meat
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Use oils with high smoking point to avoid harmful compounds
    • Always have good ventilation

    More Air fryer recipes

    • air fryer paneer
      Easy Air fryer paneer recipe
    • satay tofu recipe
      Easy air fryer tofu satay recipe with peanut sauce
    • air fryer fried tofu
      Air fryer tofu nuggets recipe
    • air fried fingerling potatoes
      air fryer fingerling potatoes
    47 shares

    Reader Interactions

    Comments

    1. Laura E says

      February 25, 2023 at 1:14 pm

      5 stars
      Finally got my kids (4 & 2 yr old) to eat zucchini, I’m thrilled !!! Thank you

      Reply
      • bhavana bhatia says

        February 25, 2023 at 9:48 pm

        Thank you so much for the feedback.

        Reply

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    Hi,I am Bhavana & this is my wonderland of recipes.I have been in IT for 15+ years have always loved writing.My husband Gaurav & I,love to cook, click & host people

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