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Home » Courses » Breads » Juar jo dhodho-Sorghum flatbread

Juar jo dhodho-Sorghum flatbread

Feb 20, 2017 · Leave a Comment

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Juar jo dhodho or Sindhi jowar roti is an easy meal. It is a sorghum flatbread which is usually eaten for breakfast. A big bowl of yogurt and a dollop of white butter goes best with it. However, if you like to go vegan, serve it with sandhyala achar or onion pickle. You might as well eat it with pickled onions, tomato or a mint chutney and kale smoothie. This dish is similar to potato pancake.

Both jowar ki bhakri and bajre ki roti have been integral flatbreads in Indian kitchen depending on the season. Nowadays millet and gluten free grains, are used as an alternative to wheat in the West. It might be new to the west but our Ayurveda has always emphasized on eating variety of flour. Corn, sorghum, millet and barley are common and used since generations.

juar jo dhodho
Jump to:
  • jowar benefits
  • Ingredients
  • How to make juar jo dodho?
  • Variation
  • Looking for more traditional bread recipes?
  • Juar jo dhodho recipe
  • FAQ

jowar benefits

You can eat 'Jowar' or sorghum millet both as a grain and a flour. This gluten-free flour is full of nutrition.

Power packed with iron, protein, dietary fiber and calcium.

  • Good for the heart and digestion.
  • Helps you improve bone strength.
  • Also, helps you prevent diabetes, cancer.

In this dish, we do add some wheat flour to jowar to improve its elasticity.

If you would like it gluten-free, add some boiled potatoes while kneading. Although the bread is vegan, you can pair it with yogurt, pickle or some curry.

Ingredients

  • Jowar or sorghum flour
  • Green onion stalk chopped
  • Green garlic chopped green chilly finely chopped
  • Warm water for kneading
  • Salt as per taste
  • Oil

How to make juar jo dodho?

  1. Chop green garlic, green onions and keep salt ready.
juar jo dhodho/ Sindhi jowar roti step 1

2. Add warm water to flour to knead the dough.

juar jo dhodho/ Sindhi jowar roti step 2

3. Add green garlic, green onion salt to flour.

juar jo dhodho/ Sindhi jowar roti step 3

4. Knead it into a medium soft dough.

juar jo dhodho/ Sindhi jowar roti step 4

5. Using a baking sheet, slowly roll the dough with a rolling pin or level it using palms to make a thick roti.

juar jo dhodho/ Sindhi jowar roti step 5

6. Heat a cast iron pan. Cook the flatbread evenly on both sides by adding oil and flipping it with a spatula.

juar jo dhodho/ Sindhi jowar roti step 6

Serve hot Sindhi jowar roti with mint chutney, onion pickle if vegan or or yogurt.

Variation

You can make this jowar roti gluten free by kneading it with warm water and adding boiled potatoes to the sorghum flour. If you do not want to be particular on gluten free version, add some wheat flour to it to improve elasticity.

Looking for more traditional bread recipes?

  • Bread roll - Fry / Air fry
  • Coriander chutney recipe | Coriander avocado dip | Cilantro chutney
  • Besani - chickpea flour flatbread
  • Sindhi koki
  • kali mirch ki koki

Read the Juar jo dhodho recipe below

juar jo dhodho
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3.5 from 2 votes

Juar jo dhodho recipe

Sorghum flatbread is great for bone health.
Prep Time15 mins
Cook Time25 mins
Course: Breakfast
Cuisine: Indian
Keyword: jowar roti, juar jo dodho, sorghum flatbread
Servings: 3
Author: bhavana bhatia

Ingredients

  • 2 cup Jowar or sorghum flour
  • 4 green onion stalk chopped
  • ½ cup green garlic chopped green chilly finely chopped
  • 1 ¼ cup warm water for kneading
  • Salt as per taste
  • 2-3 tablespoon oil for roasting

Instructions

  • Add the flour with warm water.
  • Add remaining ingredient, knead into a medium soft dough,add more water if required.
  • Take some part of dough and shape it into a roti/flat bread by flattening with back of your palms.
  • (Alternatively you can put some dough in between baking sheet/edible polythene sheet and roll with a rolling pin slowly to flatten it)
  • Heat the pan for few minutes.Put the flatbread on the pan and pour 1-2 drops of oil on it.Let it cook on both sides.
  • Serve warm with yogurt.
  • Serve hot with mint chutney, if vegan,with yogurt dip for non vegan option.

Notes

Note: You can also add some chopped mint for flavor.

FAQ

 

How to make gluten free sorghum flatbread?

Sorghum flour has no gluten in it. Hence it becomes difficult to roll it. Use a parchment paper while rolling the bread with rolling pin. This will help avoid breakage. Alternatively, you may press a ball of dough in your greased palms repeatedly to get a thick bread.

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I am Bhavana & this is my wonderland of recipes.I have been in IT for 15+ years have always loved writing.My husband Gaurav & I,love to cook, click & host people..Read more..

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