Vegetarian fried rice is a recipe you can never get over with. Multiple variations. Easy cooking. Simple wok and loads of veggies. You can never go wrong with this. Every one loves a good rice bowl. Fresh rice loaded with veggies is a perfect choice when you are hungry. I love making oriental rice and noodle recipes. It is a great way to add veggies you may not like as such, especially broccoli.
Easy way to feed your kids veggies without much hassle. What else can you ask for. If you do not have time for veg Manchurian, pair it with dal fry. It might look like an odd combination, but it just works!
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Equipment
- wok / deep sauce pan
- mandolin slicer / grater / food processor
Ingredients
- Cooked rice / left over rice (If using fresh rice, cook it until its cooked 90% and drain the excess water. Leftover rice works much better with this recipe)
- Oil
- Salt and pepper
- Soy sauce
Chopped veggies
- Garlic-ginger
- Onions
- Red & green peppers
- Carrot
- Cabbage
- Shelled corn
Instructions
- Heat oil in a wok on a medium/high flame & fry garlic & ginger in it.
- Now, add onions & carrots.
- Once the carrot is partially cooked ,add grated cabbage & mix well.
- Now, add shelled corn & peppers.
- Add cooked rice to the veggies
- Now add pepper and soy sauce to it. Give it a stir.
- Turn off the heat , Garnish it with chopped spring onions. Serve hot with some sweet chilli sauce.
Variation
- You can add spring onions instead of onions. Omit corn if you like.
Substitution
You may use jasmine rice instead of basmati rice. Any long grain rice can be used. You can also add some quinoa if you like.
Storage
- Fried rice stays well for 1-2 days in refrigerator. You can always chop veggies and keep them separate in an air tight box. Make the rice and add them instantly.
Related links
Vegetarian Fried rice | Veg fried rice recipe
Equipment
- wok
- Grater / mandolin slicer/ food processor
Ingredients
- 3 cups cooked rice If using fresh rice, cook it until its cooked 90% and drain the excess water. Leftover rice works much better with this recipe
- 3 tablespoon oil sesame oil or any vegetable oil
- 1 tablespoon ginger
- 1 tablespoon garlic
- ½ cup onion chopped
- ½ cup carrot cubed/grated
- ½ cup red pepper Julliene
- ½ cup green pepper Julliene
- 11/2 cup cabbage chopped
- ½ cup shelled corn
- 2 tablespoon soy sauce
- salt as per taste
- ¼ cup chopped green onions for garnish.
Instructions
- Boil rice with double the water in a saucepan and strain it with a sieve. Keep it aside.
- Heat oil in a wok on a medium/high flame & fry garlic & ginger in it.
- Now, add onions & carrots with little salt
- Once the carrot is partially cooked ,add grated cabbage & mix well
- Now, add shelled corn & peppers.
- Add cooked rice to the veggies
- Now add salt and pepper and soy sauce to it. Give it a stir.
- Turn off the heat , Garnish it with chopped spring onions. Serve hot with some sweet chilli sauce.
Notes
- If using fresh rice, cook it until its cooked 90% and drain the excess water. Leftover rice works much better with this recipe
FAQ
Any long grain rice like basmati or jasmine is good for fried rice. Shorter grain rice has more water content so you need to avoid it. They tend to get sticky post cooking.
Any vegetable oil like peanut or sunflower is good. Avoid olive oil and butter.
Low sodium soya sauce. Not very dark.
Please share your inputs..