Anjeer roll is one of the easy sweets you can make for Diwali.It is available in many sweet shops as a barfi but that is a bit harder due to addition of sugar.
You can make it easily at home without adding sugar.This is also great for digestion and building your gut.You can make this before travel or just eat a piece for good on-the-go breakfast. It is easy to cook and good for post pregnancy relief.
Versatile Fig
I have fallen in love with figs over time.I never liked them dried as kids.Fresh one appeals to me now.They look luscious and exotic.I have a sweet tooth and fresh fruit helps me with vitamins as well as sugar rush.You can even have them dried and still get sugar rush.Helps your digestion big time.You can have them raw,as milkshakes,sweets and rolls too.I love a good fig ice cream too.So yummy!
Benefits of Anjeer Roll
- Sugar free ,vegan,gluten-free recipe
- Anjeer or dried figs is excellent for digestion and dates are rich in iron, thus great for haemoglobin.
- Raisins keep your bones strong while almonds strengthen your hair.
- Pistachios help lower blood sugar while cashews help your nervous system
Scroll below to read Anjeer roll recipe
Ingredients
- 1 cup dried figs or anjeer
- 1 cup dates or khajoor
- 1/4 cup raisins or kishmish
- 1 cup dry fruits (cashews,almonds,pistachios)
- 1/2 tbsp coconut oil
- 2 tbsp water
Instructions
- Heat oil and add chopped dates,figs and raisins to it along with water
- On a low flame,press the ingredients until they form a homogenous mixture.
- Once water evaporates,add nuts and cook for another 5 mins until it comes together.
- Let it cool for 15 mins.
- Using a food grade plastic,form a roll of the above mixture.
- Cool it in fridge for 3 hours.
- Cut into small thick circles slowly, of a width, as per your choice.
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