SecondRecipe

  • Home
  • Recipes
  • Web Stories
  • About Us
  • Contact Us
menu icon
go to homepage
  • Recipes
  • Airfryer
  • Contact Us
  • About Us
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • Airfryer
    • Contact Us
    • About Us
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Indian recipes » Vegan and vegetarian soups

    pumpkin soup (with coconut milk)

    15th December 2016 by Gaurav 2 Comments

    5 shares
    ↓ Jump to Recipe

    Pumpkin soup with coconut milk is a  great start to supper. Especially when it is a cold winter night. Butternut pumpkins are plenty during autumn and winter. Great way to have a light meal. I love the golden hue it has. You may even add sour cream if you are not vegan. You can increase the flavor by adding sour cream to the soup.

    If you do not have it at home, no worries. Just serve it with some herbs like rosemary, parsley or cilantro. It is a great way of having pumpkins which otherwise might not be relished by picky kids. Other vegan soups include lentil soup, adzuki beans soup, white bean soup , wonton soup , Asparagus soup , broccoli soup ,manchow soup ,corn soup , minestrone soup , spinach soup.

    pumpkin soup
    Jump to:
    • is pumpkin soup healthy?
    • why is pumpkin soup good for you?
    • What goes well with pumpkin soup?
    • Ingredients
    • Equipment
    • how to make pumpkin soup with coconut milk?
    • Related links
    • Pumpkin Soup recipe
    • FAQs
    • Storage

    This creamy soup provides the goodness of gourd, carrots too. You may add sweet potato and piece of gourd/zucchini to this to increase the nutrients. You may even roast the pumpkin if you want. It can be relished by people of all age groups as it is tasty yet low on spice.

    is pumpkin soup healthy?

    • Rich in Vitamin A.
    • Rich in antioxidants.
    • Promotes weight-loss.
    • Protects eye-sight.

    why is pumpkin soup good for you?

    It is healthy, low calorie yet a flavorsome fix instead of a takeaway. Pumpkins are vegan and gluten-free. They also last long. Hence, is great for a low budget. Soup is perfect for a late meal. Sleeping post a soup, ensures you have a great start next morning. There is no upset tummy from a late meal.

    You can use any pumpkin for this soup if butternut squash variety is not available.

    What goes well with pumpkin soup?

    Just toast some homemade buns. All you need for a good life is a big bowl of soup, munchies and a good movie. You can also have easy pumpkin soup with garlic bread and some air fried frozen sweet potato fries. If Italian works for you, even a good bowl of pasta & bruschetta goes fine with it. Have it at work with some club sandwiches. You can even serve chilli cheese toast , homebaked French fries or air fryer pizza for dinner.

    Ingredients

    • butter /oil for vegan option
    • onion diced
    • carrot diced
    • pumpkin diced
    • vegetable stock cube
    • water
    • coconut milk optional
    • salt as per taste

    Equipment

    • Hand blender
    • Saucepan

    how to make pumpkin soup with coconut milk?

    1. In a sauce pan, heat oil/butter and sauté onions until they are pink.
    2. Add carrots and pumpkin pieces and let it soften.
    pumpkin steps 1

    3. Add water and stock powder.

    4. Blend and add coconut milk.

    pumpkin steps 2

    5. Heat & let it come a boil. Serve with cheese toast or garlic bread.

    Related links

    • Tangy pumpkin curry
    • Pumpkin halwa
    • air fryer frozen fries
    • Homebaked French fries
    • Classic oven roasted vegetables
    pumpkin soup
    Print Recipe
    5 from 2 votes

    Pumpkin Soup recipe

    Pumpkin soup is best served with garlic bread.
    Prep Time15 minutes mins
    Cook Time35 minutes mins
    Course: Appetizer, Soups
    Cuisine: European
    Keyword: easy pumpkin soup
    Servings: 6 persons
    Author: Gaurav

    Ingredients

    • 2 tablespoon butter /oil for vegan option
    • 2 onion diced
    • 1 carrot medium diced
    • 3 cups pumpkin diced
    • 1 vegetable stock cube
    • 4 cups water
    • ½ cup coconut milk optional
    • Salt as per taste

    Instructions

    • In a saucepan, heat oil and sauté' onions until translucent.
    • Add carrots and pumpkin pieces along with salt. Let it soften for 5 minutes.
    • Add soup stock and water.
    • Cover and cook until carrots are soft.
    • Blend with a stick blender, add coconut milk.
    • Heat & let it come a boil. Serve with cheese toast or garlic bread.

    Nutrition

    Serving: 1g

    FAQs

    What flavors go good with pumpkin?

    Spices like nutmeg, cinnamon, cloves, ginger, chillies, vanilla go well.

    Does soup taste better the longer you cook it?

    Yes, soup tastes best when cooked for around 20-25 mins. I love making soups in a Dutch oven.

    How long does homemade pumpkin soup last in the fridge?

    4-5 days

    Storage

    Store in refrigerator for 4-5 days at max. Always reheat before serving. For best results, reheat only the portion size you want to have at the moment. Add fresh herbs before you serve.

    Also click here to see more recipe videos.

    More Vegan and vegetarian soups

    • ezogelin soup
      Turkish ezogelin soup | Bulgur red lentil soup recipe
    • spinach soup
      saag soup recipe | vegan spinach soup | palak shorba
    • manchurian soup
      Veg manchow soup recipe | Homemade manchurian soup
    • easy vegan lentil soup
      Easy vegetable lentil soup | vegan lentil soup recipe
    5 shares

    Comments

    1. Geeta says

      October 29, 2020 at 1:49 pm

      5 stars
      Appetising delicious and healthy

      Reply
      • Gaurav says

        October 29, 2020 at 7:31 pm

        thank you very much

        Reply
    5 from 2 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hi,I am Bhavana & this is my wonderland of recipes.I have been in IT for 15+ years have always loved writing.My husband Gaurav & I,love to cook, click & host people

    More about me →

    Easy Air fryer recipes

    • accordion potatoes
      Air fryer accordion potatoes recipe
    • smashed potatoes recipe air fryer
      Air fryer smashed potatoes | smashed potatoes recipe
    • air fryer potato wedges
      Crispy and easy Ninja Air fryer potato wedges recipe
    • homemade air fryer french fries
      Easy air fryer french Fries | air fryer home fries

    Popular posts

    • onion pakora air fryer
      Air fryer onion pakora | Crispy Onion bhajiya recipe
    • air fryer potato cakes recipe
      Air fryer potato cakes | Potato cakes in air fryer
    • indian curry recipes authentic
      authentic Indian curry sauce recipe
    • saag chana recipe
      Curried chana saag | Spinach Chickpeas curry recipe

    Footer

    ^ back to top

    Our Recipe collections

    • easy soup recipes
    • air fryer indian recipes
    • Easy Indian pickles recipe | pickle recipes indian
    • Vegetarian Indian street food recipes| street food recipes indian

    Useful links

    • Contact Us
    • Recipes
    • Web Stories
    • Privacy Policy

    Copyright © 2025 Secondrecipe

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.