Undhiyu - Gujarati mixed vegetable

Undhiyu puri is one of the best winter dishes. It is Gujarati traditional food at its best. Basically, it is a mixed vegetable curry. There is a great liking for mix vegetable recipes in India. Most people like aloo gobi matar, veg jalfrezi, mixed cabbage curry. This one is the king of all recipes. It is really elaborate but totally worth the effort. We cook assorted vegetables slowly in a green pesto. Eat it with fried flat bread. It makes a heavenly combination when served with 'Shrikhand'.Traditionally you serve it with dollops of white butter or 'ghee'/clarified butter. However, you can also make it vegan by just avoiding ghee in tempering. Gujarati food is a treat for every vegetarian and aspiring vegan. Rich in colors and taste. It is delightful to see a punch of flavors popping into your taste buds. It's totally yummy!

The following recipe is one of the most meticulous recipes, that we have documented and published.Hence, there are lot of steps to document.

Ingredients

There is no fixed list. You may use whatever vegetables you get matching to the profile of traditional vegetables. Cook them by deep frying them or steaming them. These days you also get a packet of frozen vegetables for undhiyu.

For the masala paste:
fresh coriander chopped
fresh green garlic
ginger
garlic
green chillies
shredded coconut optional

For the veggies
carrots
sweet potato diced
yam diced
broad beans
small eggplants
small potatoes
peas
purple yam
pegios peas
tomatoes pureed
For the muthia:
chickpea flour / besan
semolina / sooji
atta / wholewheat flour
ginger-chilli-garlic paste
fenugreek leaves / methi
sesame seeds
red chilli powder
asafoetida / heeng
garam masala
pinch of soda optional
ghee/oil
Salt as per taste
For tempering:
cumin seeds /jeera
carom seeds / ajwain
sesame seeds / til
mustard seeds / rai
asafoetida/ heeng
oil
dry masala mix
coriander powder
red chilli powder
garam masala
turmeric powder
salt
lemon juice

The green masala gives the flavor to the gravy. We use a mix of mustard, cumin, sesame and carrom seeds or ajwain for tempering.

Below are the steps of Undhiyu muthia recipe

Muthiya is the one of the tastiest ingredient of undhiyu.

Needless to say, you need to make many of these fried balls. You can also prepare this in advance. Everyone needs to get muthiya with vegetables.

Once you complete the preparation, then preparing undhiyu is a simple affair. Just prepare the gravy and add the masala, vegetables.

Read the recipe of Undhiyu below:

Print Recipe

4.34 from 3 votes

Undhiyu

Undhiyu is a wonderful winter mixed vegetable curry which is served with fried flatbread or poori.

Prep Time30 mins

Cook Time1 hr

Course: Main Course

Cuisine: Indian

Keyword: gujarati, undhiyu

Servings: 4

Author: bhavana bhatia

Ingredients

For the masala paste:

• 1 cup fresh coriander chopped
• 1 cup fresh green garlic
• 1 medium piece of ginger
• 1-2 cloves of garlic
• 1-2 gree chillies
• 2 tablespoon shredded coconut optional

For the veggies

• ½ cup carrots
• 1 large sweet potato diced
• ½ cup yam diced
• ½ cup broad beans
• 3-4 Small brinjals
• 3-4 small potatoes
• ½ cup peas
• ½ cup purple yam
• ½ cup pegios peas
• 3 medium tomatoes pureed

For the muthia:

• 2 cup chickpea flour
• 1 tablespoon semolina sooji
• 2 tablespoon cup atta flour
• 2 tablespoon /ginger-chilli-garlic paste
• ½ cup or handful methi/fenugreek leaves
• 1 tablespoon sesame seeds
• 1 teaspoon red chilli powder
• ⅛ th teaspoon asafoetida heeng
• ½ teaspoon garam masala
• pinch of soda optional
• ¼ cup ghee/oil
• Salt as per taste

For tempering:

• 1 teaspoon cumin seeds jeera
• 1 teaspoon carom seeds ajwain
• 2 tablespoon sesame seeds til
• 1 tablespoon mustard seeds rai
• Pinch of heeng/asafoetida
• 2-3 tablespoon oil

dry masala mix

• 2 tablespoon coriander powder
• 1 tablespoon red chilli powder
• ½ teaspoon garam masala
• 1 teaspoon turmeric powder
• 1 tablespoon salt
• 1 tablespoon lemon juice

Instructions

For muthia

• Knead a tight dough with all ingredients.
• Divide into small equal parts of oval or round shape.
• Fry them in oil,Keep it aside.

Cooking veggies

• Except potatoes,brinjals,peas, steam all veggies for 10-15 minutes.(traditionally, all vegetables are fried one by one, instead of being steamed)
• You may need to steam hard vegetables separately from the soft ones.
• Saute the steamed vegetables in 1-2 tablespoon oil(optional if you want to have less oil)
• Slit the potatoes and brinjals crossway and insert the green masala,saute with 1-2 tablespoon oil for 10-15 minutes in a pan

For tempering

• Heat oil in a tempering pan.
• Add cumin,carom,sesame,mustard, seed.Let it splutter.
• Add a pinch of asafoetida(heeng) and green masala.
• Add the dry masala and tomato puree.
• Let it cook for 10 minutes, add the semi cooked veggies and muthiya
• Add 2-3 cups of water,cover and cook the undhiyu.
• Cook until all veggies are soft, turn of the heat, add lemon juice.
• Serve with poori/roti

Looking for more Gujarati recipes?

• Zucchini Muthia
• Methi Thepla
• Jethalal special jalebi fafda
• Oats dhokla
• Mixed dal dhokla
• Sandwich dhokla
• Instant khaman dhokla

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