Traditional Undhiyu puri is a dish with celebrates the vegetables of winter months. It is Gujarati traditional food at its best. Basically, it is a mixed vegetable curry. There is a great liking for mix vegetable recipes in India. Most people like aloo gobi matar, veg jalfrezi, mixed cabbage curry, mixed curry recipe like avial and sambar are also much celebrated. This one is the king of all recipes, cooked on special occasions like makar sankranti. It is really elaborate but totally worth the effort. We cook assorted vegetables slowly in a prepared green masala or red curry as in kathiyawadi undhiyu. Eat it with fried flat bread, hot puris in traditional way. It makes a heavenly combination when served with 'Shrikhand'.
Traditionally you serve it with dollops of white butter or 'ghee'/clarified butter. For a vegan version, use oil instead of ghee in both the muthia and the tempering. Gujarati food is a treat for every vegetarian and aspiring vegan. Rich in colors and taste. It is delightful to see a punch of flavors popping into your taste buds. It's totally yummy! The following recipe is one of the most meticulous recipes, that we have documented and published. Hence, there are lot of steps to document.

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Ingredients
There is no fixed list. You may use whatever vegetables you get matching to the profile of traditional vegetables. Cook them by deep frying them / steaming them or air frying them. These days you also get a packet of frozen vegetables for undhiyu.
Veggies
You may choose to use different kinds of vegetables , some of them that I used include.
- carrots
- sweet potato diced (optional)
- yam diced
- broad beans
- small eggplants
- small potatoes
- peas
- purple yam
- pigeon peas
- tomatoes- pureed

Muthia
Muthia gives a different texture in the undhiyu,you can use any lentil flour with wholemeal flour and spices to make this.
- chickpea flour / besan
- semolina / sooji
- atta / wholewheat flour
- ginger-chilli-garlic paste
- fenugreek leaves / fresh methi
- sesame seeds
- red chili powder
- asafoetida / heeng
- garam masala
- pinch of soda (optional)
- ghee/oil
- Salt as per taste
Masala paste
Blend the coriander, green garlic, ginger, garlic, green chillies and optional coconut into a green masala paste before making the tempering.
- fresh coriander chopped
- fresh green garlic
- ginger
- garlic
- green chilies
- shredded coconut (optional)
Tempering
- cumin seeds /jeera
- carom seeds / ajwain
- sesame seeds / til
- mustard seeds / rai
- asafoetida/ heeng
- oil
- Turmeric powder
- Coriander powder,
- Red chilli powder
- Garam masala
- Salt

The green masala gives the flavor to the gravy. We use a mix of mustard, cumin, sesame and carrom seeds or ajwain for tempering.
refer to recipe card for details.
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Instructions to make Undhiya vegetables and muthia
Traditionally the vegetables and muthia are deep fried,however I have used air fryer to prepare these.
Below are the steps of Undhiyu muthia recipe
fenugreek dumplings or methi muthia is the one of the tastiest ingredient of undhiyu.
Needless to say, you need to make many of these fried balls. You can also prepare this in advance. Everyone needs to get muthiya with vegetables.
- Mix the muthia ingredients and add water gradually, approximately ⅓ cup as needed, to knead a firm but pliable dough. The amount may vary depending on the moisture in the fenugreek leaves.

- Pre heat the airfryer at 170C|340F for 5 minutes. Make small muthia, brush them with oil, cook for 12-13 minutes at 170C|340F.

- If not using an airfryer, you can deep fry them

Preparation of hard vegetables in air fryer
Cut the potatoes, carrots, yam, purple yam and optional sweet potato into similar-sized pieces. Brush lightly with additional oil and air fry in a preheated air fryer at 170°C (340°F) for 11-12 minutes.

If not using an airfryer, you can deep fry them
Preparation of soft vegetables in air fryer
For softer vegetables such as plantain (raw banana) and brinjal (eggplant), brush lightly with oil and air fry in a preheated air fryer at 170°C (340°F) for 9-10 minutes.

If not using an airfryer, you can deep fry them
Preparation of beans
Steam broad beans and fresh pigeon peas for 12-15 minutes, or until tender. Set them aside, and add regular green peas directly to the gravy during the final cooking stage.

Once you complete the preparation, then preparing undhiyu is a simple affair. Just prepare the gravy and add the masala, vegetables.
Steps for tempering and masala
Once the vegetables and muthia is cooked,beans steamed, its time to prepare a tempering and add tomato puree with spices.
- Heat the tempering oil in a large, deep pan.
- Add cumin,carom,sesame,mustard seeds.Let it splutter.
- Add a pinch of asafoetida (heeng) and the prepared green masala paste. Sauté briefly until fragrant.
- Add the cooked veggies

- Add the spices with tomato puree

- Add the cooked muthia and green peas to the prepared vegetables and gravy. Add 2-3 cups of water as needed, mix gently, cover and simmer until the vegetables are tender and the gravy reaches your preferred consistency. Adjust salt to taste, turn off the heat, add lemon juice and garnish with fresh coriander.

Gujarati Undhiyu recipe with air fryer vegetable
Ingredients
For the green masala paste:
- ½ cup fresh coriander chopped
- ½ cup fresh green garlic
- 1 medium piece of ginger
- 1-2 cloves of garlic
- 1-2 green chillies or as per taste
- 2 tablespoon shredded coconut optional
For the veggies
- ½ cup carrots
- sweet potato diced, optional
- ½ cup yam diced
- ½ cup purple yam
- 3-4 small potatoes
- 1 cup broad beans
- ½ cup fresh pigeon peas
- 5-6 Small brinjals
- 2 medium raw banana plantain
- ½ cup peas
- 5-6 medium tomatoes pureed
- oil as needed for brushing vegetables and muthia; additional to tempering oil
For the muthia:
- 1 cup chickpea flour
- 1 tablespoon semolina sooji
- 1 tablespoon whole wheat flour (atta)
- 1 tablespoon ginger-chilli-garlic paste
- ½ cup or handful methi/fenugreek leaves
- ½ tablespoon sesame seeds
- ½ teaspoon red chilli powder
- ⅛ teaspoon asafoetida heeng
- ½ teaspoon garam masala
- pinch of soda optional
- 2 tablespoon ghee/oil use oil for a vegan version
- Salt as per taste
- ⅓ cup water approximately; add gradually depending on dough moisture
For tempering:
- 1 teaspoon cumin seeds jeera
- 1 teaspoon carom seeds ajwain
- 2 tablespoon sesame seeds til
- 1 tablespoon mustard seeds rai
- Pinch of heeng/asafoetida
- 4 tablespoon oil
Spices and finishing ingredients
- 2 tablespoon coriander powder
- ½ tablespoon red chilli powder or as per taste
- ½ tablespoon garam masala or as per taste
- 1 teaspoon turmeric powder
- salt to taste
- 1 tablespoon lemon juice
- 2-3 cups water for gravy; adjust to desired consistency
Instructions
For muthia
- Combine the muthia ingredients. Add water gradually, using approximately ⅓ cup as needed, and knead into a firm but pliable dough. Adjust for moisture in the fenugreek leaves.
- Divide into small equal parts of oval or round shape.
- Preheat the air fryer at 170°C (340°F) for 5 minutes. Lightly brush the shaped muthia with oil and air fry at 170°C (340°F) for 12-13 minutes. Alternatively, deep fry and set aside.
Cooking veggies
- Prepare the vegetables in batches by air frying the roots and softer vegetables separately; steam the beans. Deep frying is an alternative to air frying.
- Cut potatoes, carrots, yam, purple yam and any optional sweet potato into similar-sized pieces. Brush lightly with oil and air fry in a preheated air fryer at 170°C (340°F) for 11-12 minutes.
- Brush plantain and brinjal (eggplant) pieces lightly with oil and air fry at 170°C (340°F) for 9-10 minutes.
- Steam the broad beans and fresh pigeon peas for 12-15 minutes, or until tender. Keep regular green peas aside to add directly to the gravy.
For tempering
- Blend the coriander, green garlic, ginger, garlic, green chillies and optional coconut into a green masala paste.
- Heat the tempering oil in a large, deep pan.
- Add cumin, carom, sesame and mustard seeds, and let them splutter.
- Add asafoetida (heeng) and the prepared green masala paste. Sauté briefly until fragrant.
- Add the prepared air-fried vegetables and steamed beans. Cook together for 5-7 minutes.
- Add the dry spices and tomato puree, and cook for another 5-7 minutes.
- Add the cooked muthia and green peas to the vegetables and gravy. Pour in 2-3 cups of water as needed, mix gently, cover and cook until the vegetables are tender and the gravy thickens to your preferred consistency.
- Check that all vegetables are tender. Adjust the salt to taste and add more water if needed. Turn off the heat and stir in the lemon juice.
- Serve with poori/roti
FAQs
Traditionally, it is eaten with poori or fried flatbread.
Undhiyu is cooked on cooktop pressure cooker or in a pan while umbadiyu is cooked in earthen pot.
There are different types of this vegetable dish - jain undhiyu, matla undhiyu and surti undhiyu recipe
Storage
Store leftover undhiyu in an airtight container in the refrigerator for up to 3-4 days. It can also be frozen for longer storage; thaw and reheat thoroughly before serving.
Conclusion: Undhiyu masala is a dish where different vegetables are cooked together in aromatic blend of spices.






Urmila Joshi says
Undhiyu recipe is very good.
bhavana bhatia says
thank you so much..