Air fryer mushroom burgers are perfect with any soup. You can make them in few minutes. Just air-fry the mushroom instead of making a patty. Place it in between buns of you choice. Whether you are vegan, vegetarian or omni, you will enjoy this burger immensely. Brioche buns ,if non vegan or sourdough burger buns both taste great. Whether you like to add cheese or eggless mayo, this is one dish you will love to eat repeatedly.
Bonus, reduce your wrinkles and increase your vitamin D and B complex naturally. What is better than eating your vitamins naturally? Mushroom have their great health benefits and if you do not have an airfryer, you can make it in oven or pan too.
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Benefits of mushrooms
- They protect your brain as you age.
- Helps improve bone health.
- They are rich in B complex and a great source of vitamin D especially for vegans.
- They are a good source of potassium and helps reduce anxiety.
- It also helps boost your memory.
How to eat more mushrooms on a daily basis?
You can make a mushroom soup with wild rice or barley. If you like them as is, make air fryer mushrooms in a jiffy. You can also slice them and add it to your vegan spinach pasta , chilli cheese toast and veg pizza. Make a vegan mushroom kofta or add it to mixed veg curries like veg jalfrezi or chili if you are in mood for a curry. You can also pair it with air fryer asparagus or air fryer pattypan squash.
Ingredients
- Portobello mushrooms
- Oil
- Avocado
- Onions
- Tomatoes
- Lettuce
- salt
- fresh garlic
How to make air fry mushroom burger?
- Wash and clean the mushrooms with water.
2. Season with oil and salt on both sides.
3. Preheat the air fryer for 10 mins at 200 deg C| 390 deg F. Layer the mushrooms in a grill tray.4. Air fry the mushrooms 4-5 mins at 200 deg C | 390 F
4. Flip the mushrooms, add chopped garlic with little more oil. Air fry the mushrooms for further more 4-5 mins at 200 deg C | 390 F.
Serve warm once done after adding them to buns.Wash the lettuce and other vegetables. Slice the avocados, onions, tomatoes evenly.
Arrange the burger as per your choice layering mushrooms, avocado, onion, tomato, lettuce in between the bun slices. You may add cheese and mayo if you like.
Variations
- Use any seasoning of your choice like Sriracha, Cajun, Moroccan, Mexican taco or even garam masala. Adjust the heat and spice according to your taste.
- You can just omit the burger and just enjoy air fryer portobello mushrooms that have been cooked with garlic.These portobello mushroom caps in air fryer are a complete snack in themself.
Air fryer mushroom burgers | Portobello mushroom burger recipe
Equipment
- Air fryer
- pastry brush
- chopping board
- knife
Ingredients
- 4 portobello mushrooms
- 1 medium onion sliced
- 1 medium tomato sliced
- ½ avocado sliced
- 2-3 lettuce leaves
- 2 burger buns
Instructions
- Wash and clean the mushrooms with water.
- Season with oil and salt on both sides.
- Preheat the air fryer for 10 mins at 200 deg C| 390 deg F. Layer the mushrooms in a grill tray. Air fry the mushrooms 4-5 mins at 200 deg C | 390 F
- Flip the mushrooms, add chopped garlic with little more oil. Air fry the mushrooms for further more 4-5 mins at 200 deg C | 390 F.
- Serve warm once done or make a mushroom burger
- Season with salt and pepper. You may add cheese and mayo if you like.
Notes
Substitutions
Cooking mushrooms in air fryer is easy. You may use any variety available like button, oyster or clamshell. You can make air fried shiitake mushrooms or make air fried king oyster mushrooms. Timing may wary according to the variety.
Related links
FAQs
Button mushrooms, Shiitake mushrooms, Portobello mushrooms, King oyster mushrooms and clamshell mushrooms are most common ones which are used in cooking.
You must consume within 2 days. Always reheat your leftovers.
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