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    Home » Vegan » Vegan snacks & appetizers

    Air fryer vegetables recipe | Roast veg in air fryer

    5th July 2023 by bhavana bhatia 2 Comments

    255 shares
    ↓ Jump to Recipe

    Roasted veggies is one of the best ways of having healthy dinner. Especially if it is cold outside. You can just pair crispy vegetables with some tomato soup or garlic bread. Roasting veggies in an oven or having air fryer roasted vegetables helps you relax too.

    Airfryers are faster ovens and does all the cooking without you standing and cooking for hours. You can use any herbs you have handy on favorite vegetables. Be it mint or fennel, thyme or rosemary. Add some feta to air fryer veggies or just make it vegan. I love pairing it with mushroom soup or Italian bean soup for a hearty meal. You can also use roasted veggies to make a perfect grilled sandwich in air fryer, with or without pesto/ hummus. This delicious side dish uses less oil yet is full of taste and texture.

    air fryer roasted veggies

    You can add any veggie you want. Enjoy the tasting experience and the colors that come with it. It works great with a soup as well as drinks. Try the below recipe. You can have these with a mint chutney or vegan mayo dip/ketchup at any time of the day. Toss them with cooked rice/quinoa/couscous to get a healthy meal.

    Jump to:
    • Roasted vegetable ingredients
    • How to make vegetables in an air fryer?
    • Related air fryer veggie recipes
    • Air fryer roasted vegetables

    You also include variety of veggies in your life. It is healthy, rich in nutrients and full of energy. Also a change from regular dinner. You also can serve this as an exotic appetizer and entrée' for party. Your guests will rave about this for days to come. Roasted veg is both easy and filling. Who says veggie starters are not as good as the red meat and seafood ones!

    Equipment

    • Air-fryer
    • Strainer
    • Saucepan

    Roasted vegetable ingredients

    • Broccoli
    • Pumpkin
    • Yellow & green zucchini,
    • Onions
    • Red pepper
    • green bell pepper
    • Spices
    • herbs - rosemary/thyme/bay leaf as per taste
    • olive oil
    • salt and pepper to taste.

    Refer to recipe card for details.

    How to make vegetables in an air fryer?

    • Chop all veggies in cubes while you preheat the airfryer at 190 deg C/ 375 F for 10 mins.
    air fryer roasted vegetables step 1
    • Toss pumpkin and broccoli florets or any other hard vegetables in 1 tbsp. oil.
    air fryer roasted vegetables step 2
    • In preheated air-fryer, air fry broccoli and pumpkin at 190 deg C /375 F for 3-4 mins.
    air fryer roasted vegetables step 3
    • Toss the remaining veggies with 1 tbsp. oil and add them to the air-fryer basket, Air-fry for 5 mins at 190 C /375 F.

    Top tip: smaller pieces take less time in cooking process. 

    air fryer roasted vegetables step 4
    roasted veggies in air fryer
    • Mix chopped parsley with salt & pepper.
    air fryer roasted vegetables step 5
    • Add the seasoning to the veggies,toss to mix the seasoning evenly.
    air fryer roasted vegetables step 6
    • Then further air-fry at 190 for 3-4 mins. Total cook time 11-13 minutes.
    air fryer roasted vegetables step 7
    • Serve hot.
    air fryer roasted vegetables
    air fryer vegetable recipes

    Related air fryer veggie recipes

    • air fryer broccoli
    • air fryer pattypan squash
    • asparagus wraps in air fryer
    • air fryer mini peppers
    • air fryer beans
    air fryer roasted veggies
    Print Recipe
    4.88 from 8 votes

    Air fryer roasted vegetables

    Air fryer roasted vegetables recipe is perfect for winter nights. Pair it with soup or brown rice for a good meal.
    Prep Time15 minutes mins
    Cook Time15 minutes mins
    Total Time30 minutes mins
    Course: Appetizer
    Cuisine: American
    Keyword: air fryer roasted vegetables, classic oven roasted vegetables
    Servings: 4
    Author: bhavana bhatia

    Equipment

    • 1 oven/ airfryer
    • pastry brush/ spoon
    • 1 strainer for oven
    • saucepan for oven

    Ingredients

    • ½ broccoli Cut in florets
    • 1 cup cubed pumpkin cubed
    • ½ medium zucchini cubed
    • ½ green capsicums / green bell pepper cut in squares
    • ½ red capsicum/ red bell pepper cut in squares
    • ½ onion peeled and cubed

    Spice

    • 2 tablespoon fresh parsely finely chopped
    • 2 tbsp. olive oil
    • Salt and black pepper to taste.

    Instructions

    How to make air fryer roasted vegetables?

    • Chop all vegetables while you preheat the air-fryer at 190 deg C/ 375 F for 10 mins.
    • Toss pumpkin and broccoli florets or any other hard vegetables in 1 tbsp. oil.
    • In preheated air-fryer, layer the broccoli and pumpkin in a single layer in the air fryer basket. Air fry at 190 deg C /375 F for 3-4 mins.
    • Toss the remaining vegetables with 1 tbsp. oil and add them to the airfryer basket, Air fry for 5 mins at 190 C /375 F.
    • Mix chopped parsley with salt& pepper, Add the seasoning to the veggies,toss to mix the seasoning evenly.
    • Then further air fry at 190 for 3-4 mins. Total cook time 11-13 minutes.

    Notes

    You can replace these vegetables with any vegetables of your choice, just cook the hard vegetables for few minutes first them add the remaining vegetables.

    Variations and Substitutions

    • You can flavor the tender vegetables with various seasonings like garlic powder, garam masala powder, Italian seasoning, Cajun seasoning etc.
    • If you do not have fresh vegetables, you can also use frozen veggies. Cooking time for air frying will be increase slightly due to water content. Cooking vegetables with similar cooking time will help you get the textures right in the best way.
    • Firm vegetables like root vegetables - sweet potato, baby potatoes, taro will take longer. Soft vegetables like butternut squash, yellow squash takes lesser time. You may even add mozzarella or parmesan cheese on top.

    Storage

    Store the cut vegetable medley without cooking in an airtight container. Cook and serve fresh

    FAQs

    Are roasted vegetables in olive oil healthy?

    Yes.

    What spices go well with vegetables?

    Cinnamon, clove, bay leaves, oregano, garlic, thyme, rosemary, parsley, tarragon, basil go well with roasting vegetables in air fryer.

    What temperature should I air fry vegetables?

    Preheat the air-fryer at 190 deg C/ 375 F. Chop the veggies and drizzle oil. Air-fry after putting a single layer of vegetable in a basket. Never overlap else it will not cook properly.

    Conclusion

    Healthy side dish can also be made in an air fryer, not just French fries and sweet potato fries.Season vegetables with a different flavor and make this easy air fryer vegetables recipe for various weeknight dinners.

    More Vegan snacks & appetizers

    • air fryer potato wedges
      Crispy and easy Ninja Air fryer potato wedges recipe
    • kathal ki tikki
      air fryer jackfruit cutlets | crispy kathal tikki
    • chestnuts in air fryer
      Air fryer chestnuts | roasted chestnuts
    • tofu broccoli cutlets
      broccoli tikki recipe | air fryer broccoli cutlets
    255 shares

    Comments

    1. Judy says

      March 17, 2022 at 3:45 pm

      What are capsicums?

      Reply
      • bhavana bhatia says

        March 18, 2022 at 12:47 am

        Hi Judy

        Thanks for writing to us.
        Bell peppers are known as capsicums in many parts of the world.

        Warm regards
        Bhavana

        Reply
    4.88 from 8 votes (8 ratings without comment)

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    Recipe Rating




    Hi,I am Bhavana & this is my wonderland of recipes.I have been in IT for 15+ years have always loved writing.My husband Gaurav & I,love to cook, click & host people

    More about me →

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