• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

SecondRecipe

  • Home
  • Recipes
  • Web Stories
  • Contact Us
  • About Us
menu icon
go to homepage
search icon
Homepage link
  • Recipes
  • Web Stories
  • Contact Us
  • About Us
×

Home » Courses » Salads » Avocado Vegan dressing salad | Vegan avocado ranch dressing

Avocado Vegan dressing salad | Vegan avocado ranch dressing

Jan 1, 2022 · Leave a Comment

11 shares
Jump to Recipe

Avocado dressing salad is an easy meal, which gets a creamy texture. You do not need mayo for cream. People may be a fan of it but mayo comes with its calories. Meals should be filling and yet low in calories too.

Guacamole saves the day. Chop your fruit and veggies and make good bowl of salad. Use it as a base for your best ever avocado toast. If it is spring-summer, drink up that watermelon mint cooler. If you are welcoming winter, add a soup along. It is a great snack for kids. Instead of giving them sugar loaded commercial jam and biscuits. Serve them this avocado dip. Scoop it and make the dip. Serve it with sweet potato strips. They will love it. Add some lime to it for acidity. If you love dips, avocado dip will become your favorite too, just like hummus.

Say Goodbye to the high calorie eggy mayonnaise, welcome good low calorie avocado.

easy avocado dressing salad
avocado ranch dressing
Jump to:
  • Benefits of avocado:
  • How to make avocado ranch dressing?
  • How to assemble th salad?
  • Related recipes
  • avocado ranch dressing salad | Avocado dressing vegan recipe
  • Variation

If you want to spearhead that weight-loss and look your best. Say yes to Avocado! This year has shook up the world. It is time to say goodbye to old ways. It is time to welcome the new change. Time for us to up the immunity quotient. Hence, ensure we bring our A game up. Time for a fit body too. Bring in the good food in your diet. There is no better time than today. Stay fit for a good life, for a better tomorrow!

Benefits of avocado:

  • Good for hair.
  • Improves health of eyes and skin.
  • They regulate BP and are good for heart.
  • It also reduces arthritis.
  • Boosts fertility.
  • It is very good for pregnant women too as they contain folates.
  • Improves digestion as it is high in fiber.
  • Promotes weight-loss.

How to make avocado ranch dressing?

You need the following ingredients for vegan avocado lime dressing

  • 1 medium avocado (ripe)
  • 1 tbsp lime or lemon juice
  • 2-3 tbsp virgin olive oil
  • salt/pepper as per taste
avocado dressing ingredients
vegan avocado dressing ingredients
  • Mash the avocado using a hand blender& lemon juice.Add oil and salt and continue blending.
vegan avocado dressing step 1
  •  The dip is ready once it has a smooth texture.
vegan avocado dressing step 2
avocado ranch dressing
  • You can store the dressing in refrigerator for 2-3 days.

How to assemble th salad?

3. Add chopped tomatoes, onion, cucumber, boiled beans(kidney/chickpeas etc.),salad leaves in a bowl.  

4. Add the avocado dip. Toss all ingredients. Serve fresh.

avocado salad dressing (vegan)

Related recipes

Read the following similar recipes

  • Mexican Guacamole
  • Chickpea salad with vegan honey mustard dressing
  • Vietnamese Salad
  • Trail mix salad
  • Cauliflower pomegranate salad
  • Mango salsa
  • Homemade corn soup
  • Vegan chipotle bowl
  • Vegan bean salad
  • Mexican chili

Read the Vegan avocado lime dressing recipe below

avocado goddess dressing salad
Print Recipe
5 from 2 votes

avocado ranch dressing salad | Avocado dressing vegan recipe

If you are used to salads with mayo and are looking for vegan and healthier option, then this is the recipe.
Prep Time10 mins
Cook Time5 mins
Course: Salad
Cuisine: Mexican
Keyword: Avocado dip salad
Servings: 4
Author: Gaurav

Ingredients

for the dressing

  • 1 medium avocado
  • 1 tablespoon lemon juice
  • 2-3 tablespoon virgin olive oil
  • salt/pepper as per taste
  • 1 clove garlic optional

mix salad ingredients

  • 1 cucumber diced
  • 8-10 cherry tomatoes halved
  • 1 cup canned/boiled beans/chickpeas
  • 1 small onion diced
  • handlful of salad leaves

Instructions

  • Mash the avocado using a hand blender& lemon juice ,add oil and salt and continue blending
  • The dip is ready once it has a smooth texture
  • Add tomatoes,onion,cucumber,boiled beans(kidney/chickpeas etc),salad leaves in a bowl
  • Add the avocado dip,toss all ingredients.,serve fresh.

Notes

Do not add the oil for the dip at the start,keep on adding while blending the avocado with salt and lemon juice
Even if the dip is not that creamy , its still ok to toss it with salad

Nutrition

Serving: 1g

Variation

There are numerous varations possible, you can choose different types of beans,raw ingredients or use charred corn. I just use whatever is available in the fridge.

vegan avocado dressing salad

Click here to read more salad recipes. Also,click here to see more recipe videos.

« Air fryer pani puri | Air fryer fryums
Peanut Chikki with jaggery| Peanut chikki recipe »
11 shares

Reader Interactions

Please share your inputs.. Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Follow Us

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

ABOUT US

I am Bhavana & this is my wonderland of recipes.I have been in IT for 15+ years have always loved writing.My husband Gaurav & I,love to cook, click & host people..Read more..

Easy Air fryer recipes

  • Air fryer potato skins | air fryer loaded potato skins
  • Air fryer smashed potatoes | smashed potatoes recipe
  • Air fryer hasselback potatoes | Accordion potato recipe
  • Air fryer potato wedges | Moroccan seasoned potato wedges

Popular Posts

  • Air fryer potato cakes | Potato cakes in air fryer
  • Chana saag recipe | Saag channa recipe
  • Air fryer hash browns | Vegan hash brown recipe
  • Peanut butter ice cream recipe | vegan ice cream

Footer

^ back to top

Our Recipe collections

  • Easy soup recipes
  • 25+ Air fryer Indian recipes | Airfryer veg recipes
  • 10+ Homemade Indian pickle recipes
  • 15+ Indian street food recipes

Useful links

  • Contact Us
  • Recipes
  • Web Stories
  • Privacy Policy

Copyright © 2022 Secondrecipe